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Hi, my name is Cathryn and I am a qualified Art Psychotherapist based in South West England. I provide the tools and support to improve your mental and physical wellness through creativity.

Profile image on watercolour background

  • Self esteem

  • Coping mechanisms

  • Self awareness

  • Sleep

  • General well-being

Reduce:

  • Stress

  • Anxiety

  • Low mood

  • Boredom

  • Hopelessness

Improve:

Read more about what I do below…..

What I offer:

Everything you need to make something beautiful while caring for your mental health.

Mindful Makers Kit - Watercolour

Try new crafts and experience creative wellness for yourself at our weekly drop-in group.

Creative Cafe - Collage

I paint on leaves to create unique pieces of nature inspired art for your walls and to wear.

Framed leaf art

Talk with me about ways I can bring Creative Wellness to your organisation or event.

Group workshops